Z
Zakeya S.
Hope everyone is safe and healthy :)
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Welcome to SaverLife
Hope everyone is safe and healthy :)
I'm on day 3 of Sydney Cummings summer time work out. It's pretty good.
Yes i decided to start with no chips, sodas , candy or fried foods . im on a journey and i plan on losing a 100 lbs
I've been on a fitness journey most of my life. Right now I mostly do yoga and walking. I would love to support anyone embarking on taking care of their health. It's a good time to do it! Day one or one day?
I have been doing more stretching and yoga for my overall health
I have been doing the Athlean AX1 which can be seen here:
https://athleanx.com/best-workout-program-for-men
If you want to see his free videos on youtube:
Doing P90x. Had it for over a decade and I've yet to complete it. Since I'm working from home, my excuse "I have no time" is now irrelevant. Good luck everyone!
This is great, we're gonna be rich and in shape:)
I use WayBetter and StepBet apps. You bet on yourself to complete healthy living challenges. Also, there is the ability to make some $.
Just curious why this is in the investing forum.
I'm ready to start ! I need some guidance and tips. I mainly want to do walking and just tone ups with light weights
wrong forum
Very Important to be healthy !